My idol: Ouh Jamie Eason !

hey2 ! lets meet my idol ! :)

Her name is Jamie Eason. She is one of the most recognized faces in the fitness industry. She holds severeal fitness titles, most probably Hardbody Entertainment's World's Fittest Model and has appeared in hundres of magazine layouts. Here some of her pic's. Have take a look ! :)

super damn hot ! 

:)

she got a very beautiful body :)

i want dat body !!!! :))

Oke dats my idol ! hihihi.

kte teringin sgt nk body mcm tu. kalo lah leh dpt body cmtu syukur Alhamdulillah :)

harap2 kte g gym ni dpt lah kuarkan 6pax kt pewot ni. ngeee.

ade 6pax pon jd lah. xdpt jd mcm body Jamie ni pon xpe. 

asalkan brt bleh turun n ade 6pax. weeeee !!

hello hello !

hey semua ! dh lame sgt kte x update blog ni. huhu. sorry..... bz cket. 

urmm ape nk tulis ek. oke skng kte dh strt workout at gym ! heeee~

bru sebln lbey lah workout. pnt nye x terkata.

fun btol g gym kt ctu. org2 die pon friendly juge. :)

tp xtau lah brt bdn ni dh turun ke blom. jap turun jap naik. :(

tp tu semua x pentig. yg penting kte sihat ! hihi.

hubby pon support kte g gym ni. tp hubby ckp jgn lah kurus sgt. 

die x ske org yg kurus2 ni. oke hubby, kte xde lah nk kurus kering.

tp nk kecik kn cket badan yg dh membesar ni. hahah ! 

Oke lets bekenalan dgn gym yg kte slalu g tu eh :)

 

ni lah gym nye. force fitness gynasium. slalu g sini ptg2 dlm kul 6 tu kte dh  strt workout. :)

ni lah yg kte slalu wat. heee. kayuh punya kayuh x kemana pon. kt ctu gk. hahah !

ni pon same lari pnye lari kat ctu gk. hihi. tp bepeluh2 bhaiii :)

ini pulak utk kecik kan bahagian atas pinggang. kalo dh belipat2 kt pingang ke blakang bdn ke wat lah
bnde ni byk2 kali ek. hihi

ni utk kuat kan otot kaki & kecik kan peha & mantap kan bontot. HAHA !

Oke actually byk lg equipment2 kt sne. tp xkn nk upload sume kan. 

so if u guys interested bleh lah dtg kt gym ni. fees pon affordable :)

x mhl x murah. mne2 uols yg dkt ngn area bangi tu leh lah dtg cni. 

kte bleh berworkout same2. ngeee.

Orait sampai sini sje lah kte cte psl gym ni oke. 

no need to cerita lebih2 lorhh. heeee~

til then, luv meSHADY !